Isshinryu Karate-do of Hillsboro

traditional okinawan karate
hillsboro, oregon

Next Class:

Tuesday December 6th, 2016

5:30 – 6:45 pm   (ages  6 –  9)
6:00 – 7:15 pm   (ages 10 – 14)
6:30 – 8:00 pm   (ages 15+)

Regular Schedule:

Tuesdays and Thursdays

5:30 – 6:45 pm   (ages  6 –  9)
6:00 – 7:15 pm   (ages 10 – 14)
6:30 – 8:00 pm   (ages 15+)

We study the traditional Okinawan art of Isshinryu Karate. It consists of simple blocks, punches and kicks.

Most of our practice is individual, but we often work in unison with others. We never use hard contact.

Our training improves: awareness, endurance, flexibility, strength, speed, self-control, and self-discipline.

At the core of Isshinryu Karate are the kata: patterns of attacks and defenses against multiple attackers. These forms have been passed down from teacher to student over centuries.

Beginners are welcome to join us at our new location!

No prior martial arts experience is necessary. If you're not already in shape, don't worry, we'll get you there.

Your first three classes are free of charge, so you can see how good a fit it is for you!

Classes are held at:

RoseSprings Center

(503) 693-9101

5215 NE Elam Young Pkwy, Suite A

just north of the Hawthorn Farm MAX station

more about RoseSprings

map and directions